When:

Sunday, Nov. 9th 7:30 - 9:00 pm

Venue: online, live zoom group.

Cost: $25

Program Description: You don’t have to dread the holidays. This one-time coaching workshop will help you move through the season with calm, clarity, and confidence.

Hosted by Dr. Susie Amato-Henderson, Certified Life Coach and Founder of SISUzy Coaching

Because the holidays should feel good - not exhausting.

In just 90 minutes, you’ll learn how to:

💚Identify your personal holiday stress triggers

💚 Create meaningul boundaries with less guilt

💚Learn and practice mindfulness based tools to stay grounded when life gets hectic

💚Create your own Holiday Calm Plan to keep your peace all season long!

Space is limited💥 save your spot today!

Group Workshop Enrollment Includes:

*Worksheet packet (PDF)

*Identify your personal holiday stress triggers

*Build your own Holiday Calm Plan for daily peace

*Mini mindfulness guide

*A discount for a December or January individual coaching session

Why Choose This Program?
Investing in yourself is the first step toward positive change. Getting on the correct path (or altering your course if on the wrong path!), and gaining the skills necessary to cope with life’s challenges as they arise is an investment in a lifetime of thriving!
Expert Guidance

Dr. Amato-Henderson has a track record of helping clients achieve extraordinary results.
Empowerment:

This program is designed to empower you to take charge of your life and create the future you envision, including the upcoming holidays and the REST OF YOUR LIFE!
Ready to Get Started?
Use the link to the left to sign up now. Information regarding payment and workshop details will be sent to you in an email.